How many ounces are in a pound?

There are exactly 16 ounces in one pound. This is a core relationship in the avoirdupois system and one of the most commonly referenced weight conversions in the US.

How do I convert ounces to pounds?

Divide the number of ounces by 16. For example, 24 oz ÷ 16 = 1.5 pounds (1 lb 8 oz). Alternatively, multiply ounces by 0.0625 for the same result.

What is the difference between ounces and fluid ounces?

Ounces (oz) measure weight/mass, while fluid ounces (fl oz) measure volume. They are different units that share a name. One fluid ounce of water weighs approximately one ounce, but this only works for water - other liquids differ.

Ounces to Pounds (oz to lbs) Converter

1 oz = 0.0625 lbs

1 Ounce equals 0.0625 Pounds (1 oz = 0.0625 lbs). Convert Ounces to Pounds with formula, table, and examples.

One ounce equals exactly 1/16 of a pound, or 0.0625 pounds. Converting between ounces and pounds is fundamental to everyday American life - from weighing food and postage to tracking newborn baby weight and reading nutrition labels.

How to Convert Ounces to Pounds

lbs = oz ÷ 16

Divide the value in Ounces by 16

Take your value in Ounces
Divide by 16
Read the result in Pounds

Common Ounces to Pounds Conversions

Ounces (oz)	Pounds (lbs)	Status
1 oz	0.0625 lbs
2 oz	0.125 lbs
5 oz	0.3125 lbs
10 oz	0.625 lbs
25 oz	1.5625 lbs
50 oz	3.125 lbs
100 oz	6.25 lbs
500 oz	31.25 lbs
1,000 oz	62.5 lbs

Good to Know About Ounces to Pounds Conversion

Americans intuitively know that 16 ounces = 1 pound, much like Europeans know 1,000 grams = 1 kilogram. The base-16 relationship seems odd to metric users, but it's deeply ingrained in American cooking, shopping, and shipping.

Ounces to Pounds: What You Need to Know

A 12-ounce can of soda is 3/4 of a pound. Newborn babies are announced in pounds and ounces: '7 lbs 4 oz' means 7.25 pounds. Postal rates are charged by the ounce for first-class letters. Boxers weigh in at pounds and ounces. Grocery store scales display weight in pounds and decimal fractions or pounds and ounces.

What is a Ounce? oz

An imperial and US customary unit of mass equal to approximately 28.35 grams. Commonly used in the US and UK for food and postal weight.

Imperial Us-customary food packaging (US/UK) postal weight cooking (US)

Learn more about Ounce →

What is a Pound? lbs

An imperial and US customary unit of mass equal to approximately 453.6 grams or 16 ounces. Widely used in the US and UK for body weight and commerce.

Imperial Us-customary body weight (US/UK) food (US) commerce

Learn more about Pound →

Going the other way? Use our Pounds to Ounces converter.

Ounces to Pounds FAQ

There are exactly 16 ounces in one pound. This is a core relationship in the avoirdupois system and one of the most commonly referenced weight conversions in the US.
Divide the number of ounces by 16. For example, 24 oz ÷ 16 = 1.5 pounds (1 lb 8 oz). Alternatively, multiply ounces by 0.0625 for the same result.
Ounces (oz) measure weight/mass, while fluid ounces (fl oz) measure volume. They are different units that share a name. One fluid ounce of water weighs approximately one ounce, but this only works for water - other liquids differ.

Non-Frequently Asked Questions About Ounces to Pounds

Questions nobody should ask - but someone did.

Only in the US. A US pint (473 ml) of water weighs about 1.04 pounds. Close enough for the rhyme. But a UK imperial pint (568 ml) weighs 1.25 pounds. The rhyme fails in the country that invented pints. Poetry and measurement should not mix.